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Scrumptious Meat Loaf Recipe step by step preparation
Scrumptious Meat Loaf recipe step by step preparation,one of famous recipe Scrumptious Meat Loaf,spicy and delicious recipe Scrumptious Meat Loaf
Yield: 4 people
Calories: 356kcal
Materials
- 1 pound extra lean ground beef
- ½ cup tomato paste
- 4 cups onion , chopped
- 4 cups green pepper
- 4 cups red pepper
- 1 cup fresh tomatoes , blanched, chopped
- 2 teaspoons mustard , low sodium
- 4 teaspoons ground black pepper
- 2 teaspoons hot pepper , chopped
- 2 cloves garlic , chopped
- 2 scallions , chopped
- 2 teaspoons ground ginger
- 8 teaspoons ground nutmeg
- 1 teaspoon orange rind , grated
- 2 teaspoons thyme , crushed
- 4 cups bread crumbs , finely grated
Instructions
- preheat oven to 350 F
- Mix all ingredients together
- Place in 1-pound loaf pan (preferably with drip rack) and bake, covered, for 50 minutes.
- Uncover pan and continue baking for 12 minutes.
Nutrition
Calories: 356kcal