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Poached Salmon recipe step by step preparation
Poached Salmon recipe step by step preparation,one of famous recipe Poached Salmon,spicy and delicious recipe Poached Salmon
Print Recipe
Course
Appetizer
Cuisine
American, Chinese, Japanese
Prep Time
25
minutes
minutes
Cook Time
35
minutes
minutes
Total Time
1
hour
hour
Servings
4
people
Calories
265
kcal
Author
Planet Food Geeks
Ingredients
Spicy Tomato Relish
2
medium tomatoes
,
chopped 2 tablespoons yellow onion
,
finely chopped 2 tablespoons fresh parsley
,
finely chopped 1 teaspoon red pepper flakes
,
or to taste ¼ cup red wine vinegar
2
tablespoons
olive oil
black pepper
,
to taste
Salmon
4 5-
ounce
salmon steaks
3
cups
water
4
black peppercorns
1
lemon
,
thickly sliced
3
parsley sprigs
1
small onion
,
thickly sliced
2
bay leaves
Instructions
For relish, combine all the ingredients in a bowl and set aside.
Using a pan large enough to hold salmon steaks, bring water to a boil and add peppercorns, lemon slices, parsley, onion, and bay leaf.
Lower heat to a gentle simmer, cover, and let flavors infuse for 5 minutes.
Add salmon steaks and make sure they are covered with water. Add additional water if needed.
Cook, uncovered, for 10 to 12 minutes or until fish is just tender.
It will flake easily when tested with a fork. Never let water boil or fish will toughen.
Divide the relish on four plates.
Nutrition
Calories:
265
kcal