Pumpkin Spice Smoothie Recipe Recipe is easy to make with help of very simple ingredients. This Pumpkin Spice Smoothie Recipe gets its zest from fresh pumpkin. Here is one of my favorite quick and easy pumpkin spice smoothie Recipe , the top 10 on this site.
pumpkin spice smoothie Recipe Step By Step preparation
pumpkin spice smoothie Recipe Step By Step Preparation,preparation time for pumpkin spice smoothie,famous dish is pumpkin spice smoothie
Yield: 4 people
Calories: 256kcal
Materials
- ½ cup water or dairy-free
- milk of choice (hemp milk’s
- creamy lusciousness is great
- for this recipe)
- ½ cup fresh roasted pumpkin
- or canned (organic , if
- possible)
- ½ frozen banana
- 1 tablespoon flax seeds
- 1 scoop high-quality , dairyfree
- protein powder (such as
- hemp protein powder)
- ½ teaspoon cinnamon
- ½ teaspoon pumpkin spice
- mix (to make your own , use
- equal parts nutmeg and
- cinnamon and half parts
- clove and ground ginger)
- ½ teaspoon freshly grated
- ginger (or more, to taste)
- ½ teaspoon real vanilla
- extract (optional)
- 2 ice cubes (optional
Instructions
- Place all ingredients in a blender and blend until desired.
- consistency is reached and serve immediately.
- collect fresh pumpkin from tress and clean that twice
- half cup water and cut the pieces pumpkin small pieces ice cubes
- take all ingreaints pumpkin and all pieces in a glass mix ice cubes mix all pieces up to recipe
Nutrition
Calories: 256kcal